As a yoga practitioner, as a coach, as a mother, as a human being…I sense the subtle energy of myself and others by observing how we flow or don’t flow and by listening for what is said and what is …

Where have all our female leaders and mentors gone? Who are they? In my work I encounter so many women who so often say that they can’t find a female leader to aspire to and to have as their mentor. …

Such a powerful poem by David Whyte…. When your eyes are tired the world is tired also. When your vision has gone, no part of the world can find you. Time to go into the dark where the night has …

.….that I never could have learned during my years of university education. Children naturally know how to be present No stress is ever more important than the time I spend with my kids Wisdom is not learned and it certainly …

It is important to flip our approach sometimes, turn it on its head and hang out there for a little while, even if we tire. My familiar approach, the one I think is my strongest and yet is likely …