The natural environment so powerfully illuminates what is possible in this experience of being human. Each and every day we exist with what is clearly in our consciousness- the elements of ourselves that we and most everyone else is aware of and can see. And, we exist with all that we keep hidden and all that we are unaware of that exists within us.
Searching for the Whole is Where I Discovered the Pieces
Isn’t the truth that there is far more that is broken than there is whole? I’m curious about why we seem uncomfortable with this and how we might allow ourselves to accept that most of our lives are disrupted, broken or interrupted pieces that are valuable in their parts and also in their coming together as a whole.
International Women's Day - the Golden Thread that Connects Us
I often imagine and feel an unbreakable golden thread that connects all women and girls…a thread that intertwines through each of us and carries with it our grace, dignity, and strength that we share as a collective. My strength is yours; my dignity is yours; and my grace is yours.
You Are Not an Imposter
We’ve created a label for a disorder that has been placed on an individual who is already trying very hard in what is most often a system that is not doing its best to create a culture of inclusion and belonging. Adding a label to what already feels like ‘less than’ or ‘not enough’ is deepening the injury to one human being and not dealing with the root causes. Each time I hear a client say that they have imposter syndrome I feel compelled to say – you are NOT an imposter.
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Reflections on 'Wintering'
This human hibernation seems to be not only a physical turning inward but also a spiritual, emotional and psychic turning inward. It is a chance to slow down, to quieten, to reflect, to journal, to meditate or pray, and to rest one's heart and soul. And in so doing it feels like my mind becomes sharper and clearer. In this sense, winter feels both inward and restful while also profoundly productive perhaps as we prepare and 'stock up' for springtime.