Over the past few mornings I have felt such a sadness and I’ve wondered, is it because my kids are back to school and I’m left with that familiar sense of being apart from them as they slowly grow up …

A very close and wise friend recently wrote a piece on transitions that reminded me of the need for patience during times of change. It highlighted to me how, in the surge of change, I very often ask hugely of …

Over the past 15 years I have privately journaled about my experiences of life in South Africa and life in Canada. I have continually returned to my writings with the intention to eventually join several pieces written on different continents over many years. I have consistently felt a strong energy to write about feeling at home in two vastly different countries and cultures separated by 16,400 kilometers of land and ocean.

In my work as an Integral Master Coach™ I am often asked what kinds of issues or goals my clients are typically working on. The following is a collaboration of past, present and most likely future areas of focus, for …

For the past 11 years I have been a coach to many phenomenal women in leadership positions in a number of countries in Africa, the Middle East, and Europe. Each one of these women has so humbly and passionately shared …